Thursday, January 3, 2013

starting off semi right ;)


this is my lunch. It consists of lest over pinto beans from last night's dinner a potato I pre- baked, a pepper minion frozen mix, some jalapeno slices from this summer's garden that I froze, and a little organic frozen corn. First I got the potatoes a little crispy in just a smidge of oil in my cast iron pan next I added the onion n peppers then the corn and last the beans till they were all heated thru. I kept most everything desperate in the pan till at the very end I combined it. I usually make this with black beans and add some salsa on top. The possibilities could be endless really. For breakfast I had a smoothie with strawberries, banana, Apple and some hemp protein powder n Stevie to sweeten it. I was having a coughing fit so I sucked on a candy cane n drank a lot of water. So fat so good. Yesterday was a pretty good day till after dinner when I had a piece of my mom's Birthday cake I made her. Oh well, baby steps right? :) I believe dinner is going to be either Vegetable soup and sourdough bread or spaghetti and Tomato sauce with some veggies because I don't have lettuce for salad right now. I really need to get to the grocery store... I believe my snack today will be some granny Smith Apple slices with peanut or almond butter. Have a good day. LIVE LOVE LAUGH... simply

Tuesday, January 1, 2013

GOALS not resolutions!


Two years ago today I set a goal to not eat meat anymore. I did it! There were times when I thought it just wasn't going to work. I even treated myself to chicken dinner when I had made it 30 days. It was terrible and I never looked back. My goal since I've now mastered being a fat vegetarian who doesn't drink pop anymore is to completely master being plant based and kick my sugar habit for good and get healthy on a whole new bigger level. My 2 daughters are joining me and hopefully together we can kick this GOALS butt!!!